Archive for July 2011
Free Nutrition Workshop
Posted by: emaliz1021 on: July 25, 2011
I’m offering a free workshop on Tuesday, August 9 at Whole Health Nutrition. Sign ups are first come first serve and this workshop is limited to six people. We’ll cover an overview of healthy eating for active people and each attendee can submit a question prior to the workshop that we’ll answer and review. And [...]
Carrot Cake Protein Bars
Posted by: emaliz1021 on: July 12, 2011
I’m all about making healthy foods that taste good too. I came across this recipe for Carrot Cake Protein Bars from fitness model Jamie Eason. A serving is under 100 calories and has 10 grams of protein. And if you like this recipe, I’d suggest following her on Facebook or Twitter too. There’s recipes like [...]
